Self-care for your typing paws!

This is where you can find awesome tips and tricks to help take care of you!

Un-Clawing Your Paw and Other Impediments to Grip Strength 

and

Fixing the Flip Side of Grip Strength Issues: Tight Extensors

courtesy of breakingmuscle.com

What you do all day long changes your body. Holding your body in one position will dramatically change your structure. Watch these videos to teach you self-care for your paws!

and remember to MELT